Month of Love Day 7
JonesN42019-02-08T15:07:10+00:00Cardio Complete 5 rounds: 20 Kettlebell Swings 30 Around the World 20 Kettlebell Swings 30 Figure 8’s Every Minute on the Minute complete: 10 Kettlebell High Pulls 5 Goblet Squats 5 Around [...]
Can vacation training be a sport?
dreamhost2019-01-29T08:11:34+00:00Most of my life I’ve been an athlete. I’ve played some type of sport or worked toward some fitness goal. Like many others, my weight and size will often go [...]
Tadd Parrett
JonesN42019-01-15T17:06:49+00:00You can find Tadd Parrett on any day that ends in Y, motivating everyone around him. Sometimes he's working with clients and sometimes he's just being Tadd. He doesn't mind telling you he was [...]