Our kids don't play team sports. Not because they haven't in the past but just because right now, they have other interests. So, I try to introduce them to fun adventures that include activities. The [...]
Elderberry Syrup: try at your own risk and as always check with your Doctor. Do NOT eat the berries raw as they can be deadly. It's Fall, and for many of us, [...]
For Croquet use only sign I like to jog/walk at different places to change things up for my body. LaFortune is always fun to me because you have so many things to look [...]
Let's face it, it's August, and it's hot outside. I love making these fruit-infused waters for several reasons. First, I pretty much just drink water, and that can get old. Sometimes I want something [...]
Fork Your Diet Two Tulsa Doctors are behind a movie or 'Healthumentary' called ‘Fork Your Diet’ that will soon be available on Amazon for free. They are also the authors of 'Fork Your [...]
