Month of Love Day 27
I got up early today and got my workout in to kick the [...]
Month of Love Day 26
Today I was able to get to the gym, but I was still [...]
Month of Love Day 25
I have been using this like crazy. Click the picture to learn [...]
Month of Love Day 24
All I can say about this day is sleep. Hubby let me sleep about [...]
Month of Love Day 23
I do not feel good. I'm so congested and tired, but we have [...]
Month of Love Day 22
I got up today feeling sick. I decided it was a day of [...]
Month of Love Day 27
I got up early today and got my workout in to kick the day off right. It felt good, and I wasn't as dizzy today which I'm sure has something to do with the [...]
Month of Love Day 26
Today I was able to get to the gym, but I was still feeling light-headed. I did the workout on the right and went home to make my lunch and dinner. Then I went [...]
Month of Love Day 25
I have been using this like crazy. Click the picture to learn how that all started. I now love this thing. I wish I could say I woke up today and felt [...]
Month of Love Day 24
All I can say about this day is sleep. Hubby let me sleep about eleven hours. We grabbed a quick bite to eat before coming back home so I could take a bath and crawl [...]
Month of Love Day 23
I do not feel good. I'm so congested and tired, but we have a packed day. I slept as long as I could then got to spend some time with the kiddos then met [...]
Month of Love Day 22
I got up today feeling sick. I decided it was a day of love meaning I needed to rest the body. I climbed back in bed and turned on my Diffuser with some essential [...]
On this #fitnessfriday a big thanks to @proformphysio_ for all his help in my recovery journey! Being an athlete means facing challenges and when you have a strong support team it’s so much better! Give him a follow and look for him soon in the Dallas area! #trusttheprocess #dothework #knee
Love an Oklahoma sunset! Blessed and grateful! #iphonephotography #tulsa #golf
A little victory for me on this #fitnessfriday! Can ya see it? … I can feel it! Every week I get a little stronger and a little more confident… 😉🙏🏋️♂️ #trusttheprocess #keepitreal #journey #fitnessfriday
Are you in? I’m just saying… I’M IN! Thank you @jonnyking_13 for believing in me and what the body can do! Friends, I wanted to find someone who would work with me in-person, listen to my concerns, set goals with me, work in conjunction with my PT and at the same time push my body! @jonnyking_13 has been just that! We have work to do, I have work to do, I know it, he knows it, my body knows it and we are doing it! Gurrr! #getyourmindright 🏋🏻♀️#letsdothis #herewego #surgeryrecovery #fitnessjourney #real #sweat #nomakeup #healthjourney #notanad #notanadjustafan #chooseyourhard @brokenarrowtraining__
💕❤️💕
I’m so excited! I hit my goal… 4 months after surgery…I walked 3 miles ❤️ today! Let’s go! #trusttheprocess #chooseyourhard #surgery #recovery #fitness #oklahoma #northwestarkansas
Every day a little stronger… I’ll smile about that for sure! #thankful #fitnessfriday #healthjourney #nomakeup
On this #fitnessfriday just a reminder to celebrate every win no matter how small it may seem… and surround yourself with people who help you fight for those wins… they can add up to a nice victory. Thank you @proformphysio_ for helping people like me as we work to recover and get stronger! Physical therapist who really care about what they do and the people they work with can make a huge difference in the journey. ❤️🩹 Thank you for being one of those people for me. #stronger #healthjourney #healing #kindnessmatters #strongereveryday
Thankful for you @brookerusher! The last few months have been a challenge and you’ve been a bright light in the journey to healing! The pool has been a big help in this recovery process but I don’t know if I would have tried it without you! Thank you for helping people like me every day and for taking the time to work with a friend when she really needed/needs you! ❤️💕❤️I’m getting closer! 🏊♀️ thanks to your exercises and help! Keep being you girl! #pool #nomakeup #makeup #recovery
I ❤️ a good comeback! I’m working on mine… 😉#trusttheprocess #physicaltherapy #dothework #chooseyourhard #teamwork @proformphysio_
A little #bfrtherapy with @proformphysio_ for the win! #chooseyourhard
So fun!
I think I can. I can. I am! The day I got on the bike and could make the pedals turn… I was so happy! @proformphysio_ has a plan and I’m listening! Gurrrr #dothework #recovery #fitness #getyourmindright #chooseyourhard
#raisedgarden time! 💕
I think I can. I think I can. I think I can! Teamwork makes the dream work! Gurrr #iykyk #teamwork
Let’s just say…2024 did not start how I wanted… but the year isn’t over yet 😉and that means it could still end even better than I can imagine! I believe in comebacks! #fightingback #stronger #fitnessmotivation #comebackstronger #surgeryrecovery
I love this old school photo of a favorite recent memory 📸 #sisters #sisters #photooftheday #sistersquad
#familytime #tulsa
Everyone needs a little #tulsatime #livingontulsatime #oklahoma #notanadjustafan
Better late than never! Happy Birthday to me! The traditional strawberry cupcake from @merrittsbakery and time with family! #happybirthday #thankful #grateful #strongereveryday
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