Hi! My name is Neile Jones. I’m an Arkansas/Oklahoma woman who is a wife, bonus mom, sister, friend, daughter, author and news anchor. I spent the majority of my life in or around a television station working on my craft and learning as much as I can. I love to share stories, and I love life. I guess that’s where the idea of ‘JonesN4life.com’ began. I realized it’s okay not to put work first all the time. I realized it’s okay to love myself the way I am and it’s okay if you don’t. Lol. My faith is strong, my heart is full, and that’s a pretty great place to be.
I’ve played sports most of my life, and I love working out. Now as an adult I find my body sometimes challenges me more than ever before, and I like to challenge it right back. I created this site for me and you. I wanted a place to live, share, and celebrate not just my victories but yours as well. I come here to share things I’ve learned from others and from my personal my experience. I can assure you there will be typos, growing pains, and a fewย cool things… maybe. LOL.
I’m not perfect, obviously, and I like that about me. Anyway, if you want to know more, you can always click on my social media icons on the left side of the page. Check out LinkedIn for more about my professional background. It always feels weird to talk about those accomplishments, so I’ll just leave it at that for now. Click on the social media Icons at the bottom of each page or post if you want to share on your social media pages. And if you have an idea, by all means, email neile@jonesn4life.com.
Anyway, here’s to anyone else out there JonesN4Life and the journey that comes with living life now…
Neile
Love an Oklahoma sunset! Blessed and grateful! #iphonephotography #tulsa #golf
A little victory for me on this #fitnessfriday! Can ya see it? โฆ I can feel it! Every week I get a little stronger and a little more confidentโฆ ๐๐๐๏ธโโ๏ธ #trusttheprocess #keepitreal #journey #fitnessfriday
Are you in? Iโm just sayingโฆ IโM IN! Thank you @jonnyking_13 for believing in me and what the body can do! Friends, I wanted to find someone who would work with me in-person, listen to my concerns, set goals with me, work in conjunction with my PT and at the same time push my body! @jonnyking_13 has been just that! We have work to do, I have work to do, I know it, he knows it, my body knows it and we are doing it! Gurrr! #getyourmindright ๐๐ปโโ๏ธ#letsdothis #herewego #surgeryrecovery #fitnessjourney #real #sweat #nomakeup #healthjourney #notanad #notanadjustafan #chooseyourhard @brokenarrowtraining__
๐โค๏ธ๐
Iโm so excited! I hit my goalโฆ 4 months after surgeryโฆI walked 3 miles โค๏ธ today! Letโs go! #trusttheprocess #chooseyourhard #surgery #recovery #fitness #oklahoma #northwestarkansas
Every day a little strongerโฆ Iโll smile about that for sure! #thankful #fitnessfriday #healthjourney #nomakeup
On this #fitnessfriday just a reminder to celebrate every win no matter how small it may seemโฆ and surround yourself with people who help you fight for those winsโฆ they can add up to a nice victory. Thank you @proformphysio_ for helping people like me as we work to recover and get stronger! Physical therapist who really care about what they do and the people they work with can make a huge difference in the journey. โค๏ธโ๐ฉน Thank you for being one of those people for me. #stronger #healthjourney #healing #kindnessmatters #strongereveryday
Thankful for you @brookerusher! The last few months have been a challenge and youโve been a bright light in the journey to healing! The pool has been a big help in this recovery process but I donโt know if I would have tried it without you! Thank you for helping people like me every day and for taking the time to work with a friend when she really needed/needs you! โค๏ธ๐โค๏ธIโm getting closer! ๐โโ๏ธ thanks to your exercises and help! Keep being you girl! #pool #nomakeup #makeup #recovery
I โค๏ธ a good comeback! Iโm working on mineโฆ ๐#trusttheprocess #physicaltherapy #dothework #chooseyourhard #teamwork @proformphysio_
A little #bfrtherapy with @proformphysio_ for the win! #chooseyourhard
So fun!
I think I can. I can. I am! The day I got on the bike and could make the pedals turnโฆ I was so happy! @proformphysio_ has a plan and Iโm listening! Gurrrr #dothework #recovery #fitness #getyourmindright #chooseyourhard
#raisedgarden time! ๐
I think I can. I think I can. I think I can! Teamwork makes the dream work! Gurrr #iykyk #teamwork
Letโs just sayโฆ2024 did not start how I wantedโฆ but the year isnโt over yet ๐and that means it could still end even better than I can imagine! I believe in comebacks! #fightingback #stronger #fitnessmotivation #comebackstronger #surgeryrecovery
I love this old school photo of a favorite recent memory ๐ธ #sisters #sisters #photooftheday #sistersquad
#familytime #tulsa
Everyone needs a little #tulsatime #livingontulsatime #oklahoma #notanadjustafan
Better late than never! Happy Birthday to me! The traditional strawberry cupcake from @merrittsbakery and time with family! #happybirthday #thankful #grateful #strongereveryday
How`d I do? LOL. One of the highlights from a recent trip to Durham was @fostersmarket! I fell in love with their amazing tuna Salad ๐ฅ๐ and their whole vibe. My mom found the recipe on their website, and now, every time I make it, I smile, thinking of a great meal there with some of my favorite people. ๐ก๐ Shared this gem with my friends yesterday!
#familyadventures #DurhamMemories #FamilyTravel #DurhamNC #TunaSaladRecipe #RestaurantDiscovery #FamilyVacation #FoodieInspiration #HomeCooking #GirlsGetaway #MemoriesMade #RecipeReplica #FoodieAdventures #TravelEats #FamilyFavorites #FoodLove #FoodForThought #TastyMemories #CookingCreations #FoodPhotography #ExploreMore #TravelMemories
#TunaSaladLove #RestaurantReminiscence #GirlsTrip #HomeCooking #FamilyFavorites #FoodieDelights