Today was just what my body needed. I got to sleep in after about ten days of three to four hours of sleep at night. Again I'm almost embarrassed to say; it took me until [...]
The third day of February and I'm exhausted. But I got up this morning and started with my thank you prayers then got dressed and went to the gym First time this month I [...]
So today was a little crazy. Long day at work yesterday didn't fall asleep until around 3:00 am. Not sure what that was about. Got up early, took my daughter for her hair cut, came home, [...]
I've just decided for the month of February I want to try and journal every day about my fitness and health journey. Normally I won't post every day about this but this month I want to [...]
Ya know sometimes I can be a little stubborn and which can be good and it can be bad. In this case, I keep asking myself what took me so long. I've known my friend [...]
