So, I used to buy this premade broccoli rice at Reasor's, and it was great, but apparently, the manufacturer quit making it, so yours truly decided to make it on my own. LOL. Obviously, [...]
My girlfriends and I decided we wanted to volunteer together to support the Community Food Bank of Eastern Oklahoma. So we picked a date and got registered online. I wanted to bring my kids [...]
Fork Your Diet Two Tulsa Doctors are behind a movie or 'Healthumentary' called ‘Fork Your Diet’ that will soon be available on Amazon for free. They are also the authors of 'Fork Your [...]
BTW 5A State Soccer Champions 2019 This year I got to watch the Booker T Washington Lady Hornets take on Bishop Kelly in the 5A Soccer state championship game. Both my nieces [...]
A while ago I noticed a coworker using a littler blender thing at work. He made his protein shakes with it. He works dayside, and I work nightside, but I'd pass him in the afternoons [...]
