First, let me start off by saying, I love my job. I just have these times of the year where I get worn down and if I get sick, it can make for a rough [...]
II feel like that the last two weeks my body has been so tired. My husband finally told me one night to go to the Dr. because it sounded like I was getting bronchitis [...]
Met with the trainer today and went over my fitness program. He knows i'm wanting to keep moving forward. Last year we got back from vacation and I lost my motivation somehow. This year I'm [...]
Most of my life I’ve been an athlete. I’ve played some type of sport or worked toward some fitness goal. Like many others, my weight and size will often go [...]
