Month of Love Day 5
JonesN42019-02-10T06:26:10+00:00Today was awesome. Got up headed to the gym and enjoyed a great cardio warm up then, then trained with my girls. It was a good workout with weights, but it also got [...]
Month of Love Day 4… Love Myself enough to sleep
JonesN42019-02-05T08:17:20+00:00Today was just what my body needed. I got to sleep in after about ten days of three to four hours of sleep at night. Again I'm almost embarrassed to say; it took me until [...]
Month of Love Day 3
JonesN42019-02-10T06:27:10+00:00The third day of February and I'm exhausted. But I got up this morning and started with my thank you prayers then got dressed and went to the gym First time this month I [...]
Month of Love Day 2
JonesN42019-02-10T06:27:53+00:00So today was a little crazy. Long day at work yesterday didn't fall asleep until around 3:00 am. Not sure what that was about. Got up early, took my daughter for her hair cut, came home, [...]
The Month of Love
JonesN42019-02-10T06:28:29+00:00I've just decided for the month of February I want to try and journal every day about my fitness and health journey. Normally I won't post every day about this but this month I want to [...]