I kept hearing myself say to people, “Give me two weeks.” Then one day it dawned on me. Why wait? Live your life your way on this day. JonesN4life.com is about loving the journey, celebrating victories, and learning together. Let’s take the trip together.
JonesN4Life.com
Live your life your way on this day.
I kept hearing myself say to people, “Give me two weeks.” Then one day it dawned on me. Why wait? Live your life your way on this day. JonesN4life.com is about loving the journey, celebrating victories, and learning together. Sign up for our emails here and let’s take the trip together.
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Love an Oklahoma sunset! Blessed and grateful! #iphonephotography #tulsa #golf
A little victory for me on this #fitnessfriday! Can ya see it? … I can feel it! Every week I get a little stronger and a little more confident… 😉🙏🏋️♂️ #trusttheprocess #keepitreal #journey #fitnessfriday
Are you in? I’m just saying… I’M IN! Thank you @jonnyking_13 for believing in me and what the body can do! Friends, I wanted to find someone who would work with me in-person, listen to my concerns, set goals with me, work in conjunction with my PT and at the same time push my body! @jonnyking_13 has been just that! We have work to do, I have work to do, I know it, he knows it, my body knows it and we are doing it! Gurrr! #getyourmindright 🏋🏻♀️#letsdothis #herewego #surgeryrecovery #fitnessjourney #real #sweat #nomakeup #healthjourney #notanad #notanadjustafan #chooseyourhard @brokenarrowtraining__
💕❤️💕
I’m so excited! I hit my goal… 4 months after surgery…I walked 3 miles ❤️ today! Let’s go! #trusttheprocess #chooseyourhard #surgery #recovery #fitness #oklahoma #northwestarkansas
Every day a little stronger… I’ll smile about that for sure! #thankful #fitnessfriday #healthjourney #nomakeup
On this #fitnessfriday just a reminder to celebrate every win no matter how small it may seem… and surround yourself with people who help you fight for those wins… they can add up to a nice victory. Thank you @proformphysio_ for helping people like me as we work to recover and get stronger! Physical therapist who really care about what they do and the people they work with can make a huge difference in the journey. ❤️🩹 Thank you for being one of those people for me. #stronger #healthjourney #healing #kindnessmatters #strongereveryday
Thankful for you @brookerusher! The last few months have been a challenge and you’ve been a bright light in the journey to healing! The pool has been a big help in this recovery process but I don’t know if I would have tried it without you! Thank you for helping people like me every day and for taking the time to work with a friend when she really needed/needs you! ❤️💕❤️I’m getting closer! 🏊♀️ thanks to your exercises and help! Keep being you girl! #pool #nomakeup #makeup #recovery
I ❤️ a good comeback! I’m working on mine… 😉#trusttheprocess #physicaltherapy #dothework #chooseyourhard #teamwork @proformphysio_
A little #bfrtherapy with @proformphysio_ for the win! #chooseyourhard
So fun!
I think I can. I can. I am! The day I got on the bike and could make the pedals turn… I was so happy! @proformphysio_ has a plan and I’m listening! Gurrrr #dothework #recovery #fitness #getyourmindright #chooseyourhard
#raisedgarden time! 💕
I think I can. I think I can. I think I can! Teamwork makes the dream work! Gurrr #iykyk #teamwork
Let’s just say…2024 did not start how I wanted… but the year isn’t over yet 😉and that means it could still end even better than I can imagine! I believe in comebacks! #fightingback #stronger #fitnessmotivation #comebackstronger #surgeryrecovery
I love this old school photo of a favorite recent memory 📸 #sisters #sisters #photooftheday #sistersquad
#familytime #tulsa
Everyone needs a little #tulsatime #livingontulsatime #oklahoma #notanadjustafan
Better late than never! Happy Birthday to me! The traditional strawberry cupcake from @merrittsbakery and time with family! #happybirthday #thankful #grateful #strongereveryday
How`d I do? LOL. One of the highlights from a recent trip to Durham was @fostersmarket! I fell in love with their amazing tuna Salad 🥗🐟 and their whole vibe. My mom found the recipe on their website, and now, every time I make it, I smile, thinking of a great meal there with some of my favorite people. 🏡💕 Shared this gem with my friends yesterday!
#familyadventures #DurhamMemories #FamilyTravel #DurhamNC #TunaSaladRecipe #RestaurantDiscovery #FamilyVacation #FoodieInspiration #HomeCooking #GirlsGetaway #MemoriesMade #RecipeReplica #FoodieAdventures #TravelEats #FamilyFavorites #FoodLove #FoodForThought #TastyMemories #CookingCreations #FoodPhotography #ExploreMore #TravelMemories
#TunaSaladLove #RestaurantReminiscence #GirlsTrip #HomeCooking #FamilyFavorites #FoodieDelights